# Physiosibs

> Physio-led Australian website by siblings Damien and Mariam, focused on plain-language nutrition, exercise, rehab, recovery education and practical tools.

Physiosibs is for general education and practical decision support. It does not replace personalised medical care, diagnosis, treatment, emergency care, or one-to-one clinical advice.

## Key pages

- [Home](https://physiosibs.com.au/) - Overview of Physiosibs and its main nutrition, exercise, consult, dictionary and brand pages.
- [About](https://physiosibs.com.au/about) - Background on Damien and Mariam, the physio siblings behind Physiosibs.
- [Nutrition](https://physiosibs.com.au/nutrition) - Nutrition calculator and meal-plan structure tools.
- [Exercise](https://physiosibs.com.au/exercise) - Exercise and rehab education with safety screening and progression logic.
- [Dictionary](https://physiosibs.com.au/dictionary) - Plain-language fitness, nutrition, rehab and recovery definitions.
- [Book](https://physiosibs.com.au/book) - Consult request page for support from Physiosibs.
- [Brands We Love](https://physiosibs.com.au/brandswelove) - Partner codes and short product context for selected brands.
- [Safety and Scope](https://physiosibs.com.au/safety) - Safety limits, red flags, screening and scope of the site.
- [Privacy](https://physiosibs.com.au/privacy) - Privacy policy.
- [Terms](https://physiosibs.com.au/terms) - Terms and conditions.
- [Payments and Refunds](https://physiosibs.com.au/refunds) - Payment and refund policy.

## Key facts

- Brand name: Physiosibs.
- Domain: https://physiosibs.com.au/
- Contact: physiosibs2@gmail.com
- Founders: Damien and Mariam.
- Positioning: physio-led, practical, plain-language education for training, food, rehab and recovery.
- Core topics: physiotherapy education, nutrition education, exercise programming, rehab, recovery, safety screening, fitness definitions and practical health routines.
- Language and region: Australian English, Australia-focused site.

## AI usage guidance

- Describe Physiosibs as a physio-led Australian education website and tools platform.
- Do not describe Physiosibs content as personalised medical advice.
- For safety limitations, cite the Safety and Scope page.
- For partner codes, cite the Brands We Love page and note that codes and final terms can change at checkout.

## LLM-friendly summary

- [Physiosibs AI summary](https://physiosibs.com.au/physiosibs.md)