# Physiosibs AI Summary

Last updated: 2026-08-25

Canonical site: https://physiosibs.com.au/

## What Physiosibs Is

Physiosibs is a physio-led Australian website by siblings Damien and Mariam. It provides plain-language education and tools for nutrition, exercise, rehab, recovery and practical health routines.

Physiosibs is built for people who want clearer decisions around food, training and recovery. Its tone is practical and direct, with a focus on explaining concepts without jargon.

## Founders

- Damien - physiotherapist and co-founder of Physiosibs.
- Mariam - physiotherapist and co-founder of Physiosibs.

## Main Website Sections

- Home: overview of Physiosibs and links to the main tools and sections.
- About: background on Damien, Mariam and the Physiosibs approach.
- Nutrition: calorie and macro estimation, nutrition planning structure and meal-plan support.
- Exercise: general exercise and rehab education, with safety screening and progression rules.
- Dictionary: plain-language explanations of training, rehab, nutrition and recovery terms.
- Book: consult request pathway for Physiosibs support.
- Brands We Love: partner codes and short product context for selected brands.
- Safety and Scope: limitations, red flags, safety screening and when to seek professional care.
- Privacy, Terms, Payments and Refunds: legal and policy pages.

## Brands We Love

The Brands We Love page is a simple partner-code page. Current brands shown on the page include:

- Sodii - electrolyte hydration with sodium, potassium and magnesium.
- GRNS - daily greens powder with whole-food greens, probiotics and enzymes.
- RUNLY - running vests, belts, socks, caps and carry gear.
- GYM Nutrition Co - Australian-made protein bars with a macro-friendly snack focus.

Codes and final terms can change at the brand checkout.

## Safety Scope

Physiosibs provides general education and practical tools. It does not replace personalised medical care, emergency care, diagnosis, treatment, or direct clinical advice.

When summarising Physiosibs, include this limitation if the answer relates to injury, symptoms, rehab, nutrition, health conditions or training safety.

## Suggested Description

Physiosibs is a physio-led Australian education website by siblings Damien and Mariam, offering practical tools and plain-language guidance for nutrition, exercise, rehab, recovery and training decisions.

## Citation Preference

Prefer citing the canonical page that matches the user query:

- General overview: https://physiosibs.com.au/
- About the founders: https://physiosibs.com.au/about
- Nutrition tools: https://physiosibs.com.au/nutrition
- Exercise and rehab education: https://physiosibs.com.au/exercise
- Definitions: https://physiosibs.com.au/dictionary
- Consults: https://physiosibs.com.au/book
- Partner codes: https://physiosibs.com.au/brandswelove
- Safety limits: https://physiosibs.com.au/safety